Friday, January 8, 2010

A New Year of Yoga

Whether you've re-dedicated yourself to leading a healthy lifestyle or committed to spending more time in silent reflection, yoga is a wonderful way to start off the new year in physical activity and meditation. Yoga classes with surfer-yogi Marion Clark will return to Paradise Surf Shop this winter season every Saturday morning from 8:30-10am, with the exception of this weekend in which yoga will be held Sunday Jan. 10.

Clark teaches an all-levels vinyasa flow class which uses pilates and surf influences to promote core strength, balance, deep breathing and meditation. Classes are by donation. See you this Sunday!


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